Simon, Wigan
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We offer a full range of hypnotherapy services to clients from the Bolton area based in our office in Standish. Hypnosis can be very effective at helping people stop smoking, lose weight, increase confidence and tackling sleep problems as well as overcoming phobias such as fear of flying, fear of spiders, fear of heights, fear of open spaces and fear of speaking in public.
Hypnotherapy can help our Bolton-based clients to overcome the problem habits and emotions that can develop throughout our lives by introducing more helpful thoughts that encourage healthier emotions and behaviours. In this way hypnosis can give you the motivation and strength you need to change your life for the better.
Hypnosis works by deeply relaxing your mind. Because of this many people don’t believe they will be able to be hypnotised, however in our experience anyone can be successfully hypnotised.
Weight Loss is an area where hypnosis can achieve big successes even when other methods have been unsuccessful. We usually start by tackling problem foods and bad habits, introducing the right mindset, determination and eating behaviours to enable you to successfully lose weight.
The Hypnotic Gastric Band is an option for a third session, as this requires a deeper level of hypnosis and this technique can lead to a significant reduction in your appetite.
Hypnotherapy can be particularly useful at helping to overcome phobias like fear of flying, fear of heights, fear of open spaces, fear of spiders, fear of speaking in public. It can help to change the unhelpful thoughts and beliefs that are often at the heart of these phobias, helping stay calm and relaxed when you need to, encouraging more helpful and productive thoughts in situations that often lead to feelings of anxiety or fear.
If you live in the Bolton area contact the Psychology Team today on 07817 797376 or via enquiries@thepsychologyteam.co.uk to find out more about how hypnotherapy can help to make the changes you want to make to your life.
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