Simon, Wigan
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We offer a full range of hypnotherapy services to clients from the Wigan area based in our office in Standish. Hypnosis can be very effective at helping people stop smoking, lose weight, increase confidence and tackle sleep problems. It can also be an especially effective way of helping people overcome phobias such as fear of flying, fear of spiders, fear of heights, fear of open spaces and fear of speaking in public.
Hypnotherapy can help our Wigan-based clients to overcome the problem habits and emotions that can so easily develop throughout our lives by introducing more helpful thoughts that encourage healthier emotions and habits. In this way hypnosis can give you the motivation and strength you need to change your life for the better.
Hypnosis works by deeply relaxing your mind. Because of this many people don’t believe they will be able to be hypnotised, however in our long experience as hypnotherapists we are confident that anyone can be successfully hypnotised. In fact the people that think it won’t happen for them are often those who find it easiest to be hypnotised.
Weight Loss is an area where hypnosis can achieve big successes when other methods have been unsuccessful. This is because our relationship with food is developed throughout our lives through so many of our past experiences which influence our unconscious or subconscious minds. Hypnosis allows us to access this part of your mind and introduce new ways of thinking and feeling about food, allowing us to create a new relationship with food and new eating habits. We usually start by tackling problem foods and bad habits, introducing the right mindset, determination and eating behaviours to enable you to successfully lose weight.
The Hypnotic Gastric Band is an option for a third session, as this requires a deeper level of hypnosis and this technique can lead to a significant reduction in your appetite.
Hypnotherapy can also be particularly useful at helping to overcome phobias like fear of flying, fear of heights, fear of open spaces, fear of spiders, fear of speaking in public. It can help to change the unhelpful thoughts and beliefs that are often atheists cause of these phobias, helping stay calm and relaxed when you need to, encouraging more helpful thoughts in the situations that make you feel anxiety or fear.
If you live in the Wigan area contact the Psychology Team today on 07817 797376 or via enquiries@thepsychologyteam.co.uk to find out more about how hypnotherapy can help to make the changes you want to make to your life.
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